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After Effects Go pro Rendering


calvin

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Hi all
Im very new to After Effects and need some help


Iv recently been Go Karting and filmed it on my go pro at 1920 x 1080 p 60fps (file is about 3gb)
Anyway iv added it to after effects and cut out the parts i didnt want.
went to render it (setting i used was quicktime H.264 found this was best from youtube)
the file was 15.5 gb once done!!!! i just want to put this on facebook.
How can i make this smaller???


Please help and if you can dumb it down haha just learning at the moment.
 

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