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Well I dont know of any sites but and can't post hyperlinks on here yet but I will try to help with just typing then.

As a basic just look at the picture and see all the parts in it.

one main thing you asked was the highlights in the photo. You can remake that with just making a new layer on top of the layers you want it to effect and fill that layer with 50% gray (shift F5 or goto the menu bar at top and EDIT > Fill) Then look in the pop up window and change the Content Use in the drop down menu to 50% gray.

In the layer menu change the layer to overlay and paint brush with black to make darker and white to make lighter.