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Thanks and yea.... this is one of those cases where I KNEW better but did it anyway.   Already had carpol tunnel once  I actually took my sorry self to the doctor because my left arm went numb, though it was bad.  but oddly it was my pinky and ring finger only.  Could draw a line where the numbness started.  Doctor knew that right off, elbow got pinched.  Which by chance I had really injured when I was younger.  So not a heart attack, just a pinched nerve. Ever since then I stopped leaning on elbows all together.   Thankfully that one cleared up completely and never came back.

Now I don't know why (this is the third time now) my one shoulder does this.  Even when it feels fine I can hear cracking in the joint so maybe it's an age related degeneration going on in there.  (Did I mention how getting old sucks?)  IDK.  It's slowly recovering but clearly I need to limit my intense photoshop time now.  Get up, stretch, walk around, move about... probably every half hour at least. 

I've been propping my arm up on pillows when on the puter which helps a lot.  And have an old prescription strength bottle of ibuprofen, I finally dug into that and it has been helping a ton. 

anyway.... kinda went off on the wrong subject here, this will get better and I can't wait to fiddle around with this logo job again.  More carefully this time. 

Cheers.