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Hello,  I am a bit of a photoshop hack and I created this for my friends that I run with.

Unfortunately, I cannot get the edges to be nice and crisp.  My friends want to put this on our training T-Shirts.

The size I need is 30cm X 30cm at 300 DPI

When I hacked this together, I made the image too small and when I enlarged it, it lost the nice edges. (small hides my lack of skill)

It would be great if someone could give the elements nice smooth sharp edges (Perhaps vectors but I don't know how to do this at all)

I have included both the png and the psd files

[ATTACH]89349[/ATTACH]