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Trouble with Plugins



I spent over three hours trying to use a plugin that I downloaded last night and gave up, thought I'd come straight to the 'gurus'. I downloaded the plugin, had it deposited into the correct folder, Adobe CS3 - plugin folder, and it shows up when I look at the folders. But when I open up Photoshop, it doesn't appear under the filter menu like it is suppose to. I have no way of accessing the plugins...any clues on what I did wrong??? thanks! Cass